 Who doesn't have a little ache and pain? Well, here's the ticket to solve all those problems.
The Adult Recovery Program was created to teach the techniques that will allow you to move as your body was intended. To restore your body to the freedom of movement you once had, you will learn and practice fascial release, trigger point therapy and flexibility tactics that will help prepare you before activity and help minimize recovery time to get you back to your next physical endeavour. March 21st at 11am is your next Workshop! FREE if you sign up for the 12 Week Challenge!
2 Comments
10/12/2015 01:44:06 am
Trigger point therapy is not the last possible solution:) Try to use Shiazu - very similar to acupuncture! 7/5/2017 10:48:44 am
Thanks for providing the information and details about your latest programmes. The present topic is very sensitive and everyone has to face it in his life so to meet the emergency, such programs are good for the basic training. Leave a Reply. |
AuthorKendra Eichler, WLG Coach Archives
January 2018
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