MICHELLE PEREZ![]() I had started WLG classes back in early July 2015, I could see the changes in my body soon after I started but I was not seeing any changes with my weight and was very frustrated by this. When Kendra posted about the Fall challenge it was a no brainier I was signing up. As September 19th soon approached I was very excited, scared and hesitant all at the same time, like what the hell did I just get myself into. So I had to mentally pump myself up and told myself that I was going to give this challenge everything that I had. I set my goal to lose 25lbs and stuck to the meal plans to a tee, drank my water and ate my snacks. I stopped drinking wine all but for a few occasions and the weight just started coming off, I averaged about 2lbs per week. I also became mindful about working out in between the days that I attended WLG classes, with being a mom of 3 boys working full time and the team sports I was busy carting my kids to, homework etc, this was a challenge in itself, but I did what I could and made sure that when I was in class to give 110%. As Kendra always says "if it doesn't challenge you, it doesn't change you". By the end of the challenge my last weigh in I was down 24 lbs! I was amazed how much I really lost, my friends couldn't believe how "skinny" I had become. I was slowly gaining back my self confidence that I haven't had in years. I went from hating what I saw when I looked into the mirror to actually loving the skin that I'm in and I owe all of this to Kendra and her support and the fabulous WLG team. I'm so glad to have had the opportunity to be a part of something so awesome as this and will be certainly signing up for the next challenge, it has changed my life!!! -Michelle Perez, WLG Athlete
3 Comments
1/24/2016 07:44:19 am
Because this blog is really very informative and it helps me lot.
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1/25/2016 07:14:26 am
I think that yoga is the perfect sport for getting balance between your body and soul, to calm down all your problems in your mind. Custom essay is also so good if you are a beginner in internet business.
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Steve Perez
1/27/2016 06:10:53 pm
SO Proud of you and your achievements Love you so much xoxox
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