Food for Thought! Want to have a better memory?

Food For Thought! Want to help yourself with better memory! Here's a quick snack to help you do just that!

1 hard-boiled egg + 1/2 tsp. horseradish = Total Recall

Choline, an essential nutrient found in yolks, is key to maintaining memory because it encourages clear communication between brain cells.  Eggs also have vitamin D, a necessity for neural function.  For more zing and extra support for cell growth mix the yolk with horseradish.

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