Food For Thought! Want to help yourself to concentrate better! Here's a quick snack to help you do just that! 1 can chick peas + 1 tbsp. turmeric + 1 tbsp. olive oil = Better Processing Chickpeas are rich in B vitamins, which help reduce brain cell shrinkage and offer up a slow yet steady source of carbs to keep your mind focused. The spice adds an antioxidant and anti-inflammatory kick to enhance brain performance and fight Alzheimer's. Drain the chickpeas, toss them with turmeric and oil, spread out on a backing sheet and bake at 425 degrees for at least 15 minutes - long if you want more crunch. Yields (3) 1/2 cup servings.
2 Comments
10/12/2015 01:11:00 am
A good brain performance is really unavoidable and topical in everyday "sitting" professions. Thank you for the marvelous recipe!
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12/2/2017 01:24:10 pm
If you are lacking on concentrating on something then this blog is the right option for you. Here's a quick recipe for better processing and that is 1 can chick peas + 1 tbsp. turmeric + 1 tbsp. olive oil. It's full of antioxidant and anti-inflammatory.
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AuthorKendra Eichler, WLG Coach Archives
January 2018
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