WORKOUT LIKE A GIRL FIT CAMPS

Meet your coaches

Picture
Kendra Eichler, Head Coach and Owner of Workout Like A Girl Fit Camps

Kendra Eichler is the Head Coach and Owner-Operator of Workout Like A Girl Fit Camps.  Kendra has found her passion for motivating and inspiring others to improve themselves and their lifestyles.  In doing so she has become one of the Eastern Shore’s leading health and wellness experts.  Her regular TV appearances on FOX45 morning news helped bring her beliefs and methodologies to the viewers.  Kendra launched her own company, Workout Like A Girl, LLC, with the goal of creating a fun and extremely challenging environment all the while educating her athletes on clean eating, mobility, flexibility and form.  Every week she motivates hundreds athletes through social media as well as her highly successful Fit Camps by creating a perfect hybrid of functional training with athlete education.  To date Kendra has worked with over 500+ athletes.

Kendra currently holds her ACE (American Council on Exercise), CrossFit Level I Trainer. Additionally, during the summer of 2012 Kendra had the pleasure of assisting with Combine360/Ignite Performance Training Symposiums at IMG Academies and gained valuable experience working with the Nations top experts in the fitness industry.  For over 6 years Kendra has been named the BEST Personal Trainer at a Private Studio by the Shore Update and What's Up Magazine Eastern Shore and the WLG Fit Camp earned 4 awards naming it the BEST of the BEST of the Eastern Shore for their program, including BEST Bootcamp and BEST Weight Loss Program. 

As a motivator and role model, Kendra has a unique connection with her athletes that stems from her own personal journey towards a fit and active lifestyle.  As a mother to 5 and wife to her husband, Evan, she has found a balance of family, work and play.  She is excited about what the future has in store for Workout Like A Girl as it embarks on its journey of athlete education and performance.
send me a friend request
  • Join the WLG Team Today!
  • Rowan's Run 5k 2023
  • Class Schedule
  • The WLG Team
  • WLG Athletes of the Month
  • WLG One-handers
  • Contact Us
  • WLG Adventures
  • Store
Picture
Tracie Nelson B.S., ACSM Certified Exercise Physiologist
Strength & Conditioning Coach

Tracie is a Strength & Conditioning Coach working as part of the Ai. Sport Conditioning/Workout Like a Girl Team located in Stevensville, on Maryland's Eastern Shore

An Eastern Shore native, Tracie grew up playing soccer from a young age and all through high school and has continued an active lifestyle ever since. Over the years her passion for fitness turned into a passion to motivate and inspire others to lead healthy lifestyles as well as a desire to work with athletes, becoming part of the Ai/WLG team has allowed her to bring both of those to fruition.

Tracie currently holds her Certified Exercise Physiologist certification through The American College of Sports Medicine. She is also a recent Salisbury University graduate where she obtained her B.S. in Exercise Science. Tracie is excited to continue on her journey as a Strength & Conditioning Coach and even more excited for the opportunities she will have to motivate, inspire, and challenge the athletes she is fortunate enough to work with.

Picture
LaneAnn Vanderlinden, ACE Certified Personal Trainer
CPR/AED Certified

Strength & Conditioning Coach

LaneAnn Vanderlinden is one of the Strength Coaches at Workout Like A Girl Fit Camps.  LaneAnn has always had a love for health and fitness and has found a passion for motivating others since beginning her journey at Workout Like A Girl in 2012.  She views each class that she coaches as an opportunity to help someone become a better version of themselves.
 
 LaneAnn currently holds her Personal Training Certification through ACE (American Council on Exercise) and has been coaching fitness classes for 3 years.
 
LaneAnn is a wife, mother of 5 and has 2 part-time jobs so she understands what it is like to struggle with trying to find time to take care of you; she herself has struggled with these same issues.  She desires to help others want to make the time for a more healthy lifestyle so that they can enjoy their life to its fullest.

Picture
Kaitlin Sheridan, NASM Certified
Strength & Conditioning Coach
​
Kaitlin is from Ellicott City, MD. She attended Good Counsel High School where she played Varsity lacrosse and won 4 back to back WCAC Championships with the Falcons. Later she went on to play NCAA Division I lacrosse at Towson University from 2010 - 2014. While with the Tigers, she helped the team to win three back to back CAA Conference Championships. In 2013 she received the Award for the CAA Tournament Most Outstanding Player. In 2014 she was named team Co-Captain, Preseason All-CAA, and received the "Iron Tiger" Strength and Conditioning award from the Towson Women's Lacrosse Strength coach. More recently in 2016, while living in Chicago, IL, Kaitlin became a Certified Personal Trainer through NASM. She used this to help her athletes at Montini Catholic High School and Lakeshore Lacrosse improve their fitness level and elevate their game. After moving back to Maryland, she is excited to join the AI/WLG team!

Picture
Andrea Hanifee, NASM Certified Personal Trainer

Fitness Nutrition Specialist/Corrective Exercise Specialist)
LMT (Licensed Massage Therapist)
RYT 200 hr (registered yoga teacher)
Pre + Post Natal Experienced
Spin instructor

Andrea has been a NASM certified trainer for 6 years, gaining specializations in fitness nutrition, corrective exercise, and pre/post natal fitness.  Andrea knew she had a passion for helping others after graduating from Towson University with a BS in exercise science in 2013, she then started her training career in Baltimore working for top fitness facilities including the Under Armour Performance Center.  She has worked with many athletes helping them achieve their fitness goals. 

Andrea is also a Licensed Massage Therapist and loves being able to intertwine the two worlds of fitness and self-care.  She loves being able to help and educate her clients on the importance of taking care of their bodies.

Andrea is an Eastern Shore native who grew up on Kent Island playing field hockey, lacrosse, and track. Continuing her active lifestyle ever since. She is excited to be coming back home and joining the team, bringing her education and experience along with her! 

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Web Hosting by iPage
  • Join the WLG Team Today!
  • Rowan's Run 5k 2023
  • Class Schedule
  • The WLG Team
  • WLG Athletes of the Month
  • WLG One-handers
  • Contact Us
  • WLG Adventures
  • Store